photo of kristen holding an orange at the kitchen counter representing the positive outcome for moms looking to have ease free meal time with their kids

Empowering Overwhelmed Moms to Create Comfortable Mealtimes and Teach Kids to Embrace New Foods


INTRODUCING OUR SIGNATURE PROGRAM

Join today!

No Tears at the Table ™

A self-paced course that promotes food exploration for little ones while reducing stress for mom and the whole family.

Learn how to prevent mealtime tantrums and pressures while saying goodbye to the chicken nugget lifestyle.

Your child’s feeding struggles do not define your success as a mom. Learn how to gain back normalcy in your household and enjoy mealtimes again.

Hi! I’m Kristen!

Speech-Language Pathologist, Feeding Therapist, and Educator

I help busy & overwhelmed moms teach their children to embrace new foods in the comfort of their own home. I understand the challenges you face as a busy mom with a picky eater. With practical, evidence-based strategies, I empower you to lead your child to not only try new foods but embrace mealtimes, making it a joyful family affair.

Let’s Create Comfortable Mealtimes Together

  • photo of kristen with watermelon representing kids happy to eat healthy foods

    No Tears at the Table™

    Self-paced course

    Increase variety in your child’s diet by learning simple and effective feeding techniques that you can use at home. This online program allows you to make meals feeding therapist-approved and enjoyable without needing to take your child to feeding therapy every week — perfect for an on-the-go mama like yourself.

  • playful photo of kristen hiding behind colorful fruits on kitchen counter implying you can have fun with food to get your kids excited to eat

    50 Ways to have Fun with Food

    Instant download

    Playing with food is learning about food. Increase your child’s curiosity about new foods by making interactions with food fun and engaging.

  • 5 Dialogues to Ease Mealtime Worries

    Free Download

    Learn how to go from feeling burnt out to empowered during mealtimes. The way you speak to your child during a meal can greatly impact the trajectory of the meal.

You can’t expect children to eat new food if they have never even interacted with it before. If your mealtimes feel more like battles than bonding, it’s time for a change. Let me guide you and your child through a journey of food discovery that turns picky eating into enjoyable eating. Together, we'll make mealtimes exciting and stress-free — just as they should be.

Understanding new foods is the first step to accepting them